Body Fat Calculator
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Why Ideal Weight?
-The body weight display from scales as an indicator of over/underweight is sometimes misleading. It is due to the fact that body composition is different from each individual; fr
ame size, muscle construction, and other factors are variable. It is a better approach to determine our ideal weight by making use of your body fat percentage. First, to determine your desired body fa
t percentage, you can refer to the Body Fat Percentage Rating Scale (see below). Then, by measuring your body fat percentage and body weight, you can determine your ideal weight. An adequate weight lo
ss program is a combination of exercise and diet. Dieting alone is unhealthy for muscle tissue.
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BODY FAT MEASUREMENT SITES FOR FEMALE
-Triceps Vertical Fold is taken midway between the shoulder and elbow joint, on the center of the back of the arm.
-Waist Diagonal Fold is taken diagonally
above the iliac crest along the anterior auxiliary line.
-Thigh Vertical Fold is lifted on anterior aspect of thigh midway between inguinal crease and proximal border of patella. Body weight is s
hifted to the left foot.
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The FatTrack II has a Super-Accurate Digital Measurement System with these great features:
-Uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability. No more t
ables and charts to interpret.
-Uses most popular trainer-recommended 3-site measurement system for men and women - upper, midsection, and lower body. Hand held fat caliper lets users measure body
fat by themselves!
-Incorporates sophisticated mathematical Jackson-Pollack body density equations for determining body fat.
-Audible BEEP indicates correct pressure and measurement, ensuring
accuracy.
-Self-calibrating for lifetime accurate fat measurements.
-Fitness rating indicator based on gender, age & body fat percentage.
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FatTrack can store data for up to three people and has an "undo" function so you can take multiple measurements until you get it perfect. FatTrack has a "self-calibration" feature that maintains a li
fetime measuring accuracy. It also stores maximum and minimum thickness at each measuring site so you can monitor your progress and see the exact changes in your body fat level.
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FatTrack is the new, state-of-the-art way to measure your body fat percentage. FatTrack is a computerized Skin fold caliper that is super-accurate--down to the millimeter. It uses a patent pending "
Floating Code Thickness Measuring System" that detects even the smallest change in measurement with unmatched accuracy.
-The FatTrack digital Skin fold caliper stores each measurement in memory and
then calculates your body fat percentage instantly and accurately: no more confusing calculations--FatTrack does it all for you!
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FatTrack GOLD Digital Body Fat Caliper
It enables individuals to measure their body fat accurately, privately, consistently, and easily. Ideal for anyone in a fat-burning fitness, exercise, bodybu
ilding, physique transformation, or weight management program who want to win the war against fat. This body fat caliper is recommended by Men's Journal, Muscular Development, Oxygen, Physical, Shape,
Ironman, Muscle & Fitness Hers, Max Sports & Fitness, American Health and Fitness, IDEA Personal Trainer, and Natural Muscle magazines. Measure your body fat safe and easy!
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